HealthFitnes

 Title:  ¿Como jugar al Backgammon Word Count: 545 Summary: Aprende todo sobre el clásico juego Backgammon y diviértete con amigos, en familia, o jugando con algún adversario en línea. Keywords: asinos,juegos,azar,ocio,entretenimiento,backgammon,tablero,fichas,arte y entretenimiento,adversario,games,casinos  Article Body: El juego de mesa backgammon es uno de los juegos mas antiguos del hombre. Se dice que las primeras variaciones del juego comenzaron en el antiguo Egipto, Area Mesopotámica y Antigua Roma. Desde entonces, el juego ha evolucionado, cambiado de nombre varias veces y dispersado a diferentes partes del mundo. Actualmente es un pasatiempo original alrededor de los Estados Unidos, Asia del Este, Europa y Medio Oriente. Para comenzar a jugar necesitas a un compañero, dos dados y una tabla de backgammon especial. La tabla esta dividida en dos lados con divisiones numeradas de 1 a 24. Puntos 1 a 6 son la llegada, 7 a 12 la salida. 13 a 18 el punto medio. Al comien...

 Title:  “Cool” or “Uncool” Word Count: 518 Summary: The article encourages smokers to quit the habit by showing the negative effects of smoking. Those who don’t smoke are healthier compared to those who smoke and will therefore live longer. The writer gives importance to the determination and sincerity of the smoker to quit smoking. Though it points out that there are times that medication is needed, quitting smoking will only be achieved if one will help himself or herself. Keywords: Buy zyban, zyban, buy cheap zyban, buy cheap zyban online Article Body: Health experts believe that every year 2.5 million people around the world including 400,000 from America die because of smoking. And probably millions more suffer from smoke-related illness. According to studies, additional 3,000 deaths occur in America because of lung cancer due to inhaling second hand smoke.  Smoking is linked to lung cancer which is the leading cause of cancer death. Studies show that smoking harms ...

 title:"Dieting" Toture By Another Name, It Doesn't Need To Be That Way author:Paul Freemantle source_url:http://www.articlecity.com/articles/health/article_635.shtml date_saved:2007-07-25 12:30:10 category:health article: I have tried many “diets” here in the USA and in England and to me they all felt like self inflicted torture. They were boring, tasteless, and restrictive. Like many of you I work hard, I don’t ask for much in the way of pleasures when I get home at night. The one thing that does give me enormous pleasure is eating, I love food and yes, I like the odd drink too.  I was not and never have been a very large person, 186lb at 5’8” tall. Not huge but always feeling bloated, I had the “carry on luggage” hanging over the belt and always felt tired and lethargic. Then one day my wife and I heard about the Atkins torture, I mean, diet. I thought what the heck; I might as well give it a go. Well, to my surprise I lost weight and I lost it quite quickly, I still l...

Title:  "Different Types of Anxiety Disorders" Word Count: 573 Summary: Anxiety disorders are often treated using specific methods and techniques designed to target symptoms and develop coping mechanisms for the anxiety triggers. Knowing which method to use in the treatment largely depends on the kind of disorder a person has. This article provides insights on the most common forms of anxiety disorders. Keywords: anxiety disorders  Article Body: Anxiety is a common occurrence when a person faces potentially problematic or dangerous situations. It is also felt when a person perceives an external threat. However, chronic and irrational anxiety can lead to a form of anxiety disorder. There are different types of anxiety disorder depending on their causes or triggers.  Common forms of anxiety disorders  Generalized anxiety disorder A person who has this type of anxiety disorder usually experience prolonged anxiety that is often without basis. More accurately, people with...

 Title:  "DNA Diets" : Junk Science? Word Count: 498 Summary: Dieting and weight loss products and programs are such a big budget, big profit business today. We've all heard dozens of sales pitches for diet and weight loss products, plans, books, and other items that will supposedly help us miraculously lose that extra weight we've gained with the least amount of effort possible. Keywords: dna, diet, diets, genetic, fad, weight, loss, plan, scam, fraud Article Body: Copyright 2006 Danna Schneider Dieting and weight loss products and programs are such a big budget, big profit business today.  We've all heard dozens of sales pitches for diet and weight loss products, plans, books, and other items that will supposedly help us miraculously lose that extra weight we've gained with the least amount of effort possible. Each of these programs, books and products also usually tout themselves as being based "unique" and strongly backed science and technology. ...

 title:"Get on the Ball: Core Stability" author:Vaughn Marxhausen source_url:http://www.articlecity.com/articles/health/article_211.shtml date_saved:2007-07-25 12:30:10 category:health article: Have you heard the term, focus on the core?  No, we’re not talking about the inside of a golf ball; we’re talking about the inner muscles that make up the abdominal region, hips and lower back.  Most people focus their attention on the muscles that are more visible and easy to train, such as biceps, pecs and back, however, the most important muscles that act as our foundation are often over looked.  So what is core training, or better yet core stability, and how does an individual increase their core stability?   Core training is best done when the body is placed in an unstable environment.  One way to accomplish an unstable environment is with the use of those big colorful balls, depending who you talk to, are commonly known as Swiss balls, ...

 Title:  "Getting Around The Weight Loss Plateau" Word Count: 626 Summary: Among diet experts, there is a rarely mentioned adaptation of the body that prevents a diet program from achieving the maximum results. This adaptation, the weight loss plateau, can be tackled in a variety of ways, most of which involve changes to the training or diet regimen of a person. While circumventing the metabolic rate can be a difficult process, it can be done. Keywords: diet, car accident, muscle spasms, weight loss pills Article Body: The typical human form is capable of achieving a number of incredible feats that seem to suspend or defy the way science tells us things work. Athletes, through sheer willpower, can end up lifting something that their bodies should not be able to without suffering anything worse than muscle spasms. People can adapt to extreme physical trauma caused by a car accident and defy predictions that they'll never walk again. While, in general, these amazing feats...

 Title:  "Getting Around The Weight Loss Plateau" Word Count: 626 Summary: Among diet experts, there is a rarely mentioned adaptation of the body that prevents a diet program from achieving the maximum results. This adaptation, the weight loss plateau, can be tackled in a variety of ways, most of which involve changes to the training or diet regimen of a person. While circumventing the metabolic rate can be a difficult process, it can be done. Keywords: diet, car accident, muscle spasms, weight loss pills Article Body: The typical human form is capable of achieving a number of incredible feats that seem to suspend or defy the way science tells us things work. Athletes, through sheer willpower, can end up lifting something that their bodies should not be able to without suffering anything worse than muscle spasms. People can adapt to extreme physical trauma caused by a car accident and defy predictions that they'll never walk again. While, in general, these amazing feats...

 title:“Low Carb Diets” on the way out...Taste is Back!!! author:D.S. Epperson source_url:http://www.articlecity.com/articles/health/article_938.shtml date_saved:2007-07-25 12:30:10 category:health article: To see the “low carb” diets on the way out is a somewhat reflective process, not that I was an advocate of ketogenic diets at all unless you have Adolescent Epilepsy, but bringing the “low carb or ketogenic diet” into the forefront of our American Society meant that more people were being educated about obesity, food and eating. This acknowledgment about food was astounding and became overwhelming , causing restaurant chains and some farmers to really suffer from these trendy diets, people have lost farms that have been in their families for years , businesses that lend job and economic stability to an area, have gone out of business or lost business, all on a dietary whim, with no research done on the side-effects of “not eating” what these diets restrict. “What side effects?” ...

 title:"New Bodybuilding Study on the Benefits of 'Deadlifts'." author:George Papazoglou source_url:http://www.articlecity.com/articles/health/article_331.shtml date_saved:2007-07-25 12:30:10 category:health article: Deadlifts are a very potential muscle-building exercise, that will rejuvenate your entire physical condition, to a whole new level -- if executed astutely. Here are some facts, on how Deadlifts can dramatically improve your physical power, to singularly maximized levels:  Deadlifts Will Quadruple your Natural Testosterone & Growth Hormone Levels each time your subject yourself into this exercise (performed once / or twice a month.) Deadlifts Will Increase your Metabolism at Incredibly Fast Rates and Transform Fat into Pure Energy. Deadlifts Will help your urination, detoxification, and "gas-liberation" (don't Cackle - it's a fact)... Deadlifts Will Enhance your Sexual Performance & Desire, if performed Methodically. Dea...

 title:“Nutrition as Attention Deficit Disorder ADHD Alternative Treatment: Help is as Close as the Kitchen.” author:Jeannine Virtue source_url:http://www.articlecity.com/articles/health/article_213.shtml date_saved:2007-07-25 12:30:10 category:health article: The quality of food we eat (or lack thereof) has a profound affect on Attention Deficit Disorder and ADHD. For many people, nutrition alone can effectively work as an ADHD alternative treatment. A growing body of research points to nutritional deficiencies - especially with essential fatty acids and amino acids - as a contributing factor of Attention Deficit Disorder and learning deficiencies. Put down the Ritalin bottle for one minute to consider these Attention Deficit Disorder ADHD nutrition research findings; A George Washington University School of Medicine study found that hyperactive children who ate a meal high in protein did equally well, and sometimes better, in school than non-hyperactive kids. An Oxford Univ...

 title:"One World . . . One Breath" . . . A Massive Global Public Health & Healing Event author:Bill Douglas source_url:http://www.articlecity.com/articles/health/article_4943.shtml date_saved:2007-07-25 12:30:12 category:health article: Two of the world’s most widely read publications, Parade Magazine and USA Weekend, began a string of media references in the last few months, to a truly unusual coming event. An unprecedented global health & healing event which is about to expand across our planet, educating on natural health solutions, provides a vision of a global coming together for personal and global healing, and an urge for people to open hearts and minds to wisdom from all corners of humanity for the betterment of all. At 10 am, on the morning of Saturday, April 29th, 2006 (celebrated always on the last Saturday of April each year), a mass of people who’ve experienced the health & healing benefits of Tai Chi & Qigong (Chi Kung), will hold exhibitions an...

 title:"Orphan Drugs": Hope Where There Is Little or No Hope author:Alex Michelini source_url:http://www.articlecity.com/articles/health/article_428.shtml date_saved:2007-07-25 12:30:10 category:health article: NEW YORK, N.Y., February 18, 2004 – On a visit to his doctor, Gary Jacob received distressing news – not about himself, but a friend of the doctor's. While playing with one of his children, the doctor’s friend fell and broke a rib. That was bad enough, but during the examination at the hospital, the father was hit with a startling and totally unexpected diagnosis – he had a disease known as multiple myeloma, a bone marrow blood cancer. The diagnosis was nothing less than a death sentence. Jacob knew of the anguish of multiple myeloma patients. The disease is incurable and nearly always fatal, one of the rare diseases that have few, if any, available treatments. They are known as "orphan" diseases, shunned by most drug-makers because the patient population...

 title: Protein Diet - What Does It Mean For Your Body? author:Jeff Smith source_url:http://www.articlecity.com/articles/health/article_622.shtml date_saved:2007-07-25 12:30:10 category:health article: To really understand the impact of a protein diet, it's  important to know how it affects and interacts with your  body.  When we speak of your muscles, glands, and organs, they  are mainly made up of protein.  Indeed the two major  components making up our bodies are water and protein. So, why all the fuss about protein diet?  There is definitely a link between enhancing muscle and  protein since muscle is largely composed of protein. So the argument goes, protein diets help in muscle growth which in turn, helps to fight fat.  Just as there are good and bad fats and carbohydrates, there are different categories of proteins as well.   Proteins are composed of amino acids, and the human body  requires 20 such amino acids for ...

 title: The Dental Infections, Gum Disease Produces Astonishing Blood Changes author:George Meinig source_url:http://www.articlecity.com/articles/health/article_4130.shtml date_saved:2007-07-25 12:30:11 category:health article: Dr. Prices supposed that dentists would know if any changes took places in a patient's blood when a dental infection was present, but found no reports in scientific literature on that subject. This led him to do exhaustive blood studies of patients and animals to determine the side effects of root canal infections. Thousands of blood tests on patients and animals Infected by root filled teeth showed?       - Lymphocytes(white blood cells) increased in humans and increased 58 percent in rabbits.      - Polymorphonuclear leukocytes, a form of white blood cells, decreased in humans and in animals to 33 percent less than normal.      - Hemoglobin changed very little, either up or down.       -...

 Title:  "The Ever Growing World of Organic Skin Care Products" Word Count: 517 Summary: We have heard a lot of horrible stories about the effects of chemicals in our body most especially on our skin. There are more and more people that are developing allergic reactions to chemicals found in the mainstream beauty products. This article is about organic skin care products popularity and how it came about. Keywords: organic skin care products Article Body: We all know that eating food products that contain synthetic additives is not good for our health, especially to our skin. It has been said that if you want to take good care of your well-being, then what you put on your skin can be just as important as what you eat or drink.  According to reports, the chemicals we apply to our skin are absorbed directly into our bodies. It is estimated that an average woman absorbs as much as two kilograms a year per person from cosmetics and toiletries alone. Cosmetics are also becoming...

 title: Acne Scar  Solution author:Martha Fitzharris source_url:http://www.articlecity.com/articles/health/article_4890.shtml date_saved:2007-07-25 12:30:12 category:health article: After deciding visiting a dermatologist, you may wonder whether prescription drugs are effective for the prevention of acne as well. Experts say that all standard dermatological treatments for adult acne should also be used for prevention.   If topical combination therapy of traditional medicine is unsuccessful, then your dermatologists may suggest that you begin taking oral antibiotics such as tetracycline, erythromycin, or minocycline while using topical creams. They may also suggest that you undergo some laser treatments just to get rid of those acne scars. Fortunately, there are other ways to do it naturally. There are skin care products these days that have natural ingredients and biological substances that are effective in treating acne scars as well. However, these acne scar treatm...